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Must-Follow Food and Nutrition

1. Naturally Ella After her father had a heart attack, Erin Alderson (whose initials are ELLA) broke up with fast food and all processed meat. Her blog features seasonal vegetarian recipes that are pantry-inspired. Despite ditching Big Macs, Alderson doesn’t believe in being obsessive or counting calories (her philosophy is simply to exercise and eat well). Given the results—beautifully photographed whole foods we want to gobble up immediately (curried vegetarian meatballs, we’re looking at you!)—it’s easy to see why her approach works. 2. Minimalist Baker Few things are more disappointing than finding what seems like the perfect recipe only to click and learn that it has more than 20 ingredients, several of which you’ve never heard of. True to its name, Minimalist Bakerkeeps things simple by sticking to 10 ingredients or less and limiting cook time to 30 minutes tops. Bonus: The recipes are anything but boring! From General Tso’s tofu stir fry (pictured) to spicy buff
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Tips to Choose Best Baby Care Products Always

As a parent of a newborn, the joy and happiness that you get to enjoy are unparalleled to anything that you have ever experienced in your life. However, a new member in your family also brings in a host of responsibilities and worries as you only want to give the best to your baby. For a lot of new moms, a major problem is selecting the right baby care products. Rather than visiting multiple stores in search of the best products, shopping for them online is a far better alternative. In this post, we’ll have a look at some handy tips and some must-have products to make this new motherhood a little easier for you. 1. Baby Oil Doctors often suggest the use of baby oil to prevent the occurrence of cradle cap which is a crusty scalp condition which is generally harmless. You can also apply the oil with the help of cotton balls to wipe the sticky poop from the body of your baby. However, unlike what a lot of mothers believe, there is absolutely no need to keep the baby covered up i
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Tips for shopping at Superstore

Get in, get out, save money! Tips for shopping at Superstore It's no secret that I do 99% of my grocery shopping at Superstore and love it.  Why do I love Superstore? First and foremost, their prices are very competitive They have a wide selection of products. (ie. food, personal care, clothing, housewares) They have quality store brand products  Their awesome reward points system  Superstore sometimes gets a bad rap for it's long lines, crazy shoppers, and sometimes confusing layout.  But don't let these minor points deter you!  There are many treasures and deals to find if you can work around these negative points.  With these tips you will be cruising through Superstore finding what you need fast and saving money! 1. Get in on the PC Points! I know what your thinking "Great another card to cram into my wallet. *eye roll*", "Why bother when I'll never get enough points to qualify for any rewards?".  If you can stick w
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Top 10 Best Clothing Brands In The World

T he clothing industry is one of the most ancient industries. However, today very few companies in the field of clothing manufacturing earned the top positions globally. The world saw the emergence of new trends and new fabrics in the clothing industry. Very few brands got famous all over the world and are still amongst the global best sellers. The key is in the quality, perfection and setting trends. Here is a list of Top 10 Bestselling, Popular Clothing Brands In The World, with a sneak peek into their bios 10. ARMANI The Brand Value of this famous company is about $3.1 billion.  Armani provides impeccable tailoring, glamour and amazing dressing. Hollywood stars are most loyal costumers of this brand. Armani brand has expertise in the making suits. Their clothing will be of luxurious fabric condition. Armani, Emporio, Exchange is the most expensive clothing under this brand. They even produce perfumes, leather bags and belts, glasses, shoe
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New born baby care tips

Newborn care A newborn can bring a whirlwind of activity and excitement to your life — and plenty of  stress and fatigue, too. Whether you're a first-time parent or a veteran, consider 10 practical tips to keep stress under control . The first few months with your newborn can be chaotic and overwhelming for first-time parents. You will get all kinds of contradicting advice from everyone about newborn baby care. Deciding what advice to follow in regards to newborn care can be confusing. Caring for a newborn is exhausting and challenging, but it is also one of the most wonderful and rewarding experiences of your life Baby Skin Care Is anything more perfect than your baby's skin? You can't help but touch and caress it. Your baby loves it as much as you do. Protecting delicate skin from harm is an important job for a parent. Here's what you'll need to know and do. The Soft Touch While your baby's skin is famously soft and smoot
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Healthy Lifestyle

Living a healthier life might seem like a tall order — the nutrition, the exercise, the inner happiness! But having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, these awesome blogs filled with tips, tricks, and personal stories will inspire you on your journey to wellness. What is a healthy lifestyle, exactly? These five areas were chosen because prior studies have shown them to have a large impact on risk of premature death. Here is how these healthy habits were defined and measured: 1.   Healthy diet , which was calculated and rated based on the reported intake of healthy foods like vegetables, fruits, nuts, whole grains, healthy fats, and omega-3 fatty acids, and unhealthy foods like red and processed meats, sugar-sweetened beverages, trans fat, and sodium. 2.  Healthy physical activity level , which was measured as at least 30 minutes per day of moderate to vigorous activity daily.
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